Mindfulness, Sleep, Stress Reduction:
Calm - 1 mo of the Pro Version for free
Sanvello - Free Premium Access offered currently
Home Exercise Apps :
Seven - phone, tablet, watch
Seven Minute Workout - phone, tablet, appleTV
Peloton - phone, tablet, appleTV
Johnson & Johnson Seven Minute Workout - phone, tablet, watch -
Sworkit - phone, appleTV, tablet, watch
For the Moms:
Grocery Delivery Services:
Instacart - $10 off first order*
Amazon Prime Now - included with an existing Amazon Prime Membership
Restaurant Delivery Services:
Door Dash - $5 off your first 3 orders*
Uber Eats - This is tied in with Uber for transportation. Code gives you a free ride*
Pharmacies with Free Delivery - for non-controlled substances you may contact these pharmacies and they can transfer any existing prescriptions. For controlled substances, your healthcare provider may be able to submit electronically if they are up to date with appropriate prescribing software.
Medication Savings Programs - may be worth “price checking” your existing prescriptions and using these programs at your pharmacy if less expensive than insurance
Professional Grade Supplements - access through here for discounts
Direct Lab Ordering - Potential cost savings, but also the ability to search for and order your own labs, find a lab draw facility, schedule a lab draw time and avoid having to travel to your busy or overwhelmed doctors office for labs.
Online Healthcare Visits - meet with a doctor online from home.
Psychology Today - can search for local providers that may offer online services
*comparison of multiple online therapy services: https://www.e-counseling.com/online-therapy/